Sister club to Third Space without the membership or joining fee… just a no strings attached contract that’s enough to make you rethink that class subscription membership.
As London’s clubs close at a rapid rate with younger generations swapping Jägerbombs for Piña Kale-Ada’s, the fitness club scene continues to soar and this studio (sandwiched between Covent Garden and Soho) is at the heart of the action.
The high powered HIIT class is a fast and furious mash up of high-intensity strength training and boxing on bags set to powerful tunes to send endorphins soaring. With all the moody lighting, dramatic instruction on the mic and theatrical shadows from boxing bags, it feels like you’re about to go on stage.
After working up a sweat, shower off with Cowshed amenities and hit the on site cafe for a made-to-order smoothie or organic cold-pressed juice. There are also nutritional snacks and ‘on the go’ meals with a daily changing menu prepared fresh by Natural Fitness Food and The Detox Kitchen that pack a nutritional punch. Or why not grab a delicious salad box ‘to go’ from Farm Stand on Drury Lane (7 minute walk).
Address: 4-10 Tower Street, Seven Dials, Covent Garden, WC2H 9NP
Tube: Covent Garden (Piccadilly)
Price: 1 class £20. 5 class £95 (valid for 6 months)