Bhuti Yoga | South

Down Dog, Richmond

An eco-wellbeing escape in the heart of leafy Richmond, with a beautiful bright studio full of birdsong – it’s practically Disney. Discover a broad range of yoga classes from; Ashtanga, Hatha and Vinyasa to Iyengar and Yin. For something more restorative, try some Meditation, Qi Gong, Tai Chi or Aromatherapy Yoga that envelops the senses in beautiful aromas during the practice.

If you’re looking to energise the mind and body for the week ahead, try ‘Mind Body Cleanse’ yoga with twists to stimulate digestion and peristalisis, backbends for bioelectric stimulation and inversions to support lymphatic drainage.

They also offer Post-natal yoga with babies from 6 weeks (12-16 weeks after c-section). Postures address the needs of a new mother like breath techniques, toning, opening and strengthening pelvic floor (and playful baby yoga with singing and movement).

After you’ve worked up a sweat in the studio, head to the on-site Bhuti Café for an avocado-cacao bowl with banana, dates & blueberries, a wholesome soup or pesto courgetti.

Address: ‪50 Hill Rise TW10 6UB Richmond

Tube: Richmond (District line)

Price: £16 drop in. £140 ten classes (valid for 3 months)

Book: here

Other classes: HIIT, Pilates

 

A destination for healthy hedonists that fuses the worlds of fitness, healthy food and drink.