A hybrid fitness experience with the monopoly on the Crouch End market fusing yoga, barre, bootcamps and indoor cycling – all under one roof.
Try the 50-minute hiit style Warrior class, a mash up of running on a treadmill with the lights down low and a weights section on the floor to a pumping playlist. Sound familiar? They also throw in some TRX to keep things interesting. Classes vary between Full Body, Push (arms, back and chest) Pull (legs, bums and tums) and TRX (using your own body weight).
Looking for something more diverse? Try the weekly ‘Mixed Tribe Mash Up’ to give you a unique taster of all classes whether it’s a 30 minute Rider followed by 30 minute Zen or Half Warrior, Half Rider – you’re sure to find the perfect Mash-Up. They’re not called the Mixologists of fitness for nothing…
For post-workout refreshment be sure to swing by Ginger & Mint for a cold pressed juice or The Haberdashery for leisurely brunch fare (eggs, salmon, avocado, that sort of thing…). There’s no need to sit sweaty in your kit either! Centric: 3 Tribes have showers on site.
Address: Exchange House, 71 Crouch End Hill, Crouch End, London N8 8DF
Tube: Crouch Hill (Overground)
Price: Drop in £15.00. 5 class £70.00.