Centric 3:Tribes Ride | North

Crouch Hill, Highgate, Pedal Power

A cult fitness experience in Crouch End with a range of indoor cycling classes from the signature Ride, where you’ll pedal to beats with choreographed dance, jumps, sprints and hand held weights. Or if you’re ready to unleash your inner athlete, ride in a Peloton class and compete against yourself and other riders.

The power output of each bike is displayed at the front of the studio so don’t spell out your actual name if you’re feeling shy… besides, if you’re feeling the ride, but not the race, you can always opt out of the display. At the end you can have your calorie count and power statistics sent straight to your phone!

Themed rides include ‘Rock n Ride’, ‘Disco-drop’ and ‘Hip Hop Ride’ and they even have a ‘Teen Ride’ for teens over 4’11” and over 12… but parents must attend the first session to sign a waiver – how embarrassing! If you’re new to class, try Ride 101 that helps you get the basics right with greater emphasis on the fundamentals of alignment, positions and speed control.

For post-pedal refreshment be sure to swing by Ginger & Mint for a cold pressed juice or The Haberdashery for leisurely brunch fare (eggs, salmon, avocado, that sort of thing…). There’s no need to sit sweaty in your kit either! Centric 3:Tribes have plenty of showers on site..

Address: Exchange House, 71 Crouch End Hill, Crouch End, London, N8 8DF

Tube: Crouch Hill (Overground)

Price: A single class costs £15. A 5 class pack costs £70

Book: here

A destination for healthy hedonists that fuses the worlds of fitness, healthy food and drink.