Gym Class | City

HIIT Hard, Liverpool Street, Moorgate, Trending

Gym Class, the high-intensity interval and strength training workout from Holland Park, opens a second location near Spitalfields Market. This area is fast becoming a fitness hub with studios like 1Rebel, Bootcamp Pilates and ETHOS located nearby.

Unleash the beast with super charged workouts like “Guns & Glutes” fusing cardio and resistance. Work hard through sequences of burpees, lunges, squats, tyre flipping and battle ropes.

If you can’t tell from the honed limbs of the instructors adorning their website… these workouts have been designed to blast every muscle in the body, torch body fat and sculpt you into the best shape of your life.

Expect to burn anywhere between 700 – 1,000 calories and see results from the first session. Reward efforts with a superfood salad at Ottolenghi, breakfast at Blixen. Or a bowl of flavourful, no-nonsense noodles at nearby Pho.

Address: Gym Class, 50 Gun St, London E1 6AH

Tube: Liverpool Street (Central. Circle & District. Metropolitan). Moorgate (Circle. Hammersmith & City. Metropolitan, Northern).

Price: Single class £27 (check intro offers)

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A destination for healthy hedonists that fuses the worlds of fitness, healthy food and drink.