Herbal remedies

Food

Feeling sleep deprived and stressed out, with a head crowded with too many thoughts? Or perhaps you’ve got a ball of tension in the pit of your stomach. That’ll be a blocked 3rd chakra and we’ve got just the cuppa…

Whatever the weather inside your head, sip stresses away with these balancing herbal remedies, to restore your equilibrium…

Bodyism

BODYISM
What: Try I AM RELAXED that combines traditional herbs, roots and flowers such as lemongrass, valerian and lavender, to combat anxiety and poor sleeping patterns.
Price: £21
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T2

T2
What: Try FRESH START from the “You Got This” range. Loaded with peppermint, eucalyptus, dandelion, fennel and sage. Great for relieving a stress related headache.
Price: £14
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The East India Tea Company

THE EAST INDIA COMPANY
What: Try BLISS from the Chakra range with chamomile and rose flowers. This evening elixir is perfect for those who struggle to relax and are disturbed at bedtime by a head crowded with too many thoughts.
Price: £5.95
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Pukka

PUKKA
What: Try SERENE JASMINE. Fresh jasmine buds, layered with whole leaf Moa Feng green tea, limeflower and elderflower with chamomile, lavender and rose. Good for bringing peace to your day.
Price: £2.24
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Positivitea

POSITIVITEA
What: Try ACHIEVE with yerba mate, lemongrass and ginger with Dandelion to balance the solar plexus. The chakra associated with willpower and ambition and the organs of the digestive system. Yerba mate is reputed to boost energy levels and lemongrass and ginger are well known to aid digestion. Dandelion can be used as a nutritive tonic to restore vitality.
Price: £5.50
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Tetley Boost

TETLEY

What: Try SUPER BOOST packed with Vitamin B6 to reduce tiredness and fatigue. Each cup contains 40% of your recommended daily amount of Vitamin B6. So go on, pop the kettle on and raise a cup to good health!
Price: £1.40
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