A boutique indoor cycling studio in Fulham, offering high intensity low impact full-body workouts in a neon lit studio on a bike. The built in burn board system projects your live score on a screen for everyone to see – great for competitive types.
It’s not just your legs that get blasted – they also incorporate arm and core exercises to help tone your whole physique. Try ‘Cardio & Core’ that includes one extra track for flexing the muscles and a 10-minute bolt on of tummy-toning exercises on the floor. If you’re strapped for time, try ‘Burn Express’ an efficient 30minute class to squeeze in your lunch hour, with a complimentary smoothie or coffee to take back to the office!
With a dedication to service, the team will prepare your bike just for you in advance every time you ride. Cycling shoes and towels are provided for all rides – there’s also lockers, showers and Bamford bath and body products all on the house!
For some post workout refreshment, take a 15-minute stroll to Rude Health serving nutrient-dense, cultured and fermented natural foods. Try the weekend brunch menu with healthy treats like Avo on Toast with Poached Eggs and Sprouted Spelt Pancakes!
Address: 709 Fulham Rd, Fulham, London SW6 5UL
Tube: Parsons Green (District)
Price: 1 class £20. 5 classes £95