Sleep Recovery Programme at SHA Wellness Clinic

Share
 Why Trust Us
 

Disclosure
SHA Wellness Clinic

Feeling out of whack with night time anxiety, insomnia or sleep apnea? Rebalance body and mind with a Sleep Recovery programme at SHA Wellness Clinic.

Chronic sleep deprivation is linked to a host of health problems including; weight gain, slow metabolism, mood swings and lack of concentration. Serious sleep disorders have been linked to hypertension, increased stress hormone levels, and irregular heartbeat.

The package includes a general medical examination and consultations, sleep polygraph, advice and classes focused on health, diet and fitness as well as private yoga and mindfulness classes.

Price: Seven day sleep recovery programme from £2,982 (€3,500) including consultations, treatments and full-board macrobiotic diet.

For more information – visit the website

+ posts

Related Stories

Share the Article

Want 3 Free Spirituality eBooks?

Your Daily Dose of Spiritual Guidance, Personality Quizzes and a glimpse of what the future holds for you – right in your Mailbox.

Ask a Question

Your email address will not be published. Required fields are marked *