The Bodyism system is a blueprint for a long, lean, healthy body. Based in London, their team, led by wellness guru James Duigan, consists of the top performance coaches and fat loss specialists in the world.
The Body Oracle is a 60 minute assessment that will provide you with an education in movement, food and mindfulness. The session includes:
– 14 day food plan
– Body fat assessment
– Movement preparation
– Workout plan
You will also receive a Personal Training session at Bodyism’s club located at 222 – 224 Westbourne Grove.
To win this prize and start 2017 as a healthier, happier you, answer this question. (No cheating by referring your own e-mail address – we’re taking notes!)