You know the drill… no pain, no champagne. We hope you enjoyed indulging this Christmas because this month you’re getting fit… and we mean really fit. To help you on your way, Sweaty Betty have teamed up with some of their favourite studios, wellness experts and fitness gurus to get you feeling like the best version of yourself this January.

Discover quick fix workouts, healthy recipes, mindfulness tips, sweaty challenges and exclusive prizes! Brands include; Hemsley and Hemsley, Body by Simone, Psycle, modelFIT, Rude Health, Frame, Julie Montagu, Paola’s Body Barre, Honestly Healthy, Plenish, Y7, NEOM, Clean Eating Alice and many more…

Download the 31 Days To Fit programme now. Stick it on your fridge, desk, or your bathroom mirror and tick off each day! Your January fitness agenda just got an upgrade.

Born in Notting Hill, London in 1998, Sweaty Betty was founded by Tamara Hill-Norton to redefine the way women dress for fitness and beyond. Famous for reversible yoga pants, statement prints, bum-sculpting leggings and technical fabrics, say hello to pieces that take you from bar to barre.

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