You’re dreaming of Mauritius, but the reality is often Cornwall. Either way, you won’t be disappointed. Dream away…
Ten Steps to Perfect Health at Niyama Private Islands, Maldives
Set across two spacious private islands, guests can enjoy the tranquillity and paradisiacal surroundings of Niyama Private Islands. From 25 March until 20 April health coach Paulo Fernandes will lead guests on a journey to maximum wellness and longevity with his transformational Ten Steps to Perfect Health.
Certified by the Institute for Integrative Nutrition in Manhattan, Paulo can help guests transform through changes in diet, hydration, detoxing and exercise.
Guests will have the opportunity to discover the inner workings of their bodies, with a live blood analysis illustrating their nutritional needs, deficiencies and imbalances. In parallel, guests can sign up for a bamboo massage to melt away any muscle pain.
Be mindful at Shangri-La’s Le Touessrok Resort & Spa, Mauritius
Shangri-La’s Le Touessrok Resort & Spa is launching a “Wellness Month” which will take place from 1 February to 9 March 2018. With a specialist yoga practitioner from 25 February until 9 March the resort will offer guests the opportunity to recuperate, enhance their mental and physical wellbeing and increase their mindfulness.
Aria Crescendo will offer a variety of classes including Sunrise Yoga on Republik beach, helping the guests to kick start their day. These yoga sessions can also be combined with aromatherapy treatments and relaxing massages from CHI, The Spa.
Finally, the fitness and spa experiences will be complemented by healthy and tasty dishes served across all the restaurants including, low carb, organic and gluten free options.
Sleep deeply at Carbis Bay Hotel & Spa, St Ives
The Carbis Bay Hotel & Spa is home to the C Bay Spa, an award-winning, peaceful coastal spa offering a wide range of treatments aimed at bettering physical, mental and emotional wellbeing.
The Sleep Deeply package is designed to switch-off the body and mind and induce a serious state of relaxation for a comforting, peaceful night’s sleep.
The treatment begins with a warming foot ritual followed by a head to toe massage using carefully selected Swedish techniques to balance the nervous system and ease an overactive mind. As the name suggests this treatment is perfect for anybody desiring a clearer mind and a tranquil night’s sleep.
Find me time at The Scarlet, Newquay
The Scarlet is an adult only, luxury eco hotel and the ultimate winter sanctuary for those looking for some ‘me’ time to relax and recharge. Their “Love Yourself” break gives guests the chance to develop, nurture or rekindle their relationship; indulge in delicious food and artisan wines; experience restorative spa treatments and enjoy the calming nature of the beautiful north coast.
This staycation includes a two night stay in a beautiful sea view room, a three-course breakfast each morning, a five-course tasting menu, a cliff-top hot tub experience, access to the Scarlet spa and a True Scarlet Facial. The combination will leave you feeling revived and a little more ‘you’.
New Wellness Suites at Grand Velas Los Cabos, Mexico
The beachfront Grand Velas Los Cabos offers dramatic ocean views and unique spaces and have recently launched their new Duplex Wellness Suites. Designed to rejuvenate and refresh guest’s wellbeing, six new suites are available.
The two-level suites offer a personal wellness concierge to provide counsel on the various wellness and fitness amenities available; a dedicated fitness lodge; private training; a healthy minibar; in-suite daily juicing and a 50-minute massage every other night.
The Wellness suites ensure all guests have everything necessary to ensure their stay relaxes and rejuvenates, leaving guests feeling healthier and happier, both physically and mentally.
Hettie is the editor and co-founder of DOSE. A keen runner, she’s also partial to a blast of high-intensity and hot yoga. A country girl at heart, she divides her time between London and the lush rolling hills of North Devon. When she’s not jetting off on her next adventure, Hettie can be found in a candle-lit alcove with a laptop, a spaniel and a full bodied Malbec.