8 instructors you NEED to try a workout with

What does a DJ and a mixologist have in common with a POUND Icon like Jess McKee? They all know how to get the party started. Whether we’re talking dancing, cocktails or fitness (or in our dream world, a combination of all the above!), it pays to have a master entertainer at the helm.

If you want your fitness regime to feel less like a chore and more like a celebration, here’s 8 instructors you NEED to try a workout with…

Izzy Nkiessu – Guifo – @izzymademedoit
Teaches at: H2Clubs & MDF & can be found at Reebok store in Covent Garden & Pure Health in Lemington Spa.
What: Spinning, Bootcamp & Circuits.
Need to know: Izzy has an infectious personality & the biggest smile.

James Lee Dawkins – @jamesleedawkins
Teaches at: Psycle, Mob45 Gymbox.
What: Dance, Spinning & a class called ‘House of J’ at Gymbox.
Need to know: James is a choreographer so teaches everywhere and if you need to plan a group dance class, he’s your guy!

Emily Kier & Hannah Tyldesley – @twicethehealth
Teaches at: Run club on Tuesday evenings (free) & Un1t in Fulham
What: Running, strength classes at Un1t Fulham.
Need to know: These two are the happiest duo on the planet.

Jess McKee – @mckeejess
Teaches at: Gymbox, 1Rebel, PT yoga.
What: Pound at Gymbox, boxing at 1Rebel, yoga 1 on 1.
Need to know: Jess has endless positive energy you will want to be around her.

Cory Wharton-Malcolm – @bitbeefy
Teaches at: Track Mafia, ONE LDN.
What: Running & Strength and Conditioning
Need to know: Cory will provide non-stop entertainment while you’re working out. A bit of MC-ing & you will been seen on his Instagram stories if you take a class with him.

Amy Andrews – @amyandrewsboxing
Teaches at: Kobox, BXR & Blok
What: Boxing
Need to know: Amy is the ultimate pocket rocket. Trains hard. Fights and believes in excelling at something!

Gokul Yesodharan – @thepowtential
Teaches at: Heartcore
What: TRX
Need to know: He’s an actual superhero.

Julz – @julzs24
Teaches at: Leyton Fitness First
What: Spinning, Step, Dance and Body combat
Need to know: You’ll have to queue to get into one of his spin classes. Expect old skool tunes and garage beats. He’s incredible!

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Hettie is the editor and co-founder of DOSE. A keen runner, she’s also partial to a blast of high-intensity and hot yoga. A country girl at heart, she divides her time between London and the lush rolling hills of North Devon. When she’s not jetting off on her next adventure, Hettie can be found in a candle-lit alcove with a laptop, a spaniel and a full bodied Malbec.

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