Biohacking Beauty - Slow Down The Ageing Process With Non-Invasive Treatments
Gone are the days of under-the-knife beauty procedures. Instead of surgical facelifts, we are turning to non-invasive beauty biohacking techniques, to boost our confidence and improve our physical appearance, in new natural ways. While genetics play a significant role in how we age, our DNA doesn’t have to be our destiny. By incorporating the following […]
Pikes Ibiza - For Pleasure Seekers In Search Of Balance
Pikes Ibiza located in the San Antonio hills, is an iconic institution, steeped in rock ‘n roll history. Wham’s ‘Club Tropicana’ video was filmed here. Freddie Mercury celebrated his 41st birthday with a party so wild it lives in Ibiza folklore. Primal Scream held an after-party here, attended by Kate Moss, while Jarvis Cocker’s set […]
Monk Smart Ice Bath Founder On The Benefits Of Cold Water Therapy
Meet Laura Fullerton, CEO of Monk – a new cutting-edge holistic health tech company, poised to launch the world’s first smart ice bath and guided breathwork app. Monk is on a mission to make cold water therapy accessible. Their aim is to help everyone to take conscious control of their mental, physical and emotional health […]
Earning less but happier - why living within your means isn't such a bad thing
You’ve taken a pay cut either due to circumstances beyond your control or to pursue the career of your dreams. But are you happier? We speak to real people who are earning less but happier for it, about why living within your means isn’t such a bad thing… Carla Watkins Photographer I have taken a […]
What Is An Astrology Journal And Why Do I Need One?
Move over wellness journal, things are about to get way more woo woo. The item on every healthy hedonist’s stocking list this year is an astrology journal. If you are mindful of how the moon affects your mood or passionate about planetary energy as we near 2022, it’s time to invest in one. We interviewed astrologer […]
Meet Mark Livings - Founder Of Lyre's Non-Alcoholic Spirits
Healthy hedonism is now all the rage. We get our kicks from sweating in studios, our only ‘highs’ being the naturally occurring ones like dopamine and endorphins that our bodies produce through exercise. Who needs alcohol? Well, quite. According to Deloitte, millennials drink 20% less alcohol than their parents at the same age and 64% […]
5 Best Non-Alcoholic Drinks to try this Autumn
How has lockdown influenced your relationship with alcohol? Perhaps you’ve had some time to re-evaluate your consumption. Or maybe you’ve just exhausted the home-made cocktail. Research shows that around one in three adults – that’s 14 million people – are taking steps to better manage or stop drinking alcohol entirely. If you’re one of those […]
My Wellness Routine: Ellie Watson Core Collective Trainer
Ellie Watson is one of our favourite instructors at Core Collective for her electric, playful, fierce Cycle sessions. Expect tech/house mixed in with some old-school hip hop and of course, big drops. And you’ll leave class filled with a mega dopamine rush, full of positivity, a sense of inner strength and accomplishment. She talks to […]
My Wellness Routine: With London Soul Cycle Instructor Lauren Naomi
With studios in Notting Hill and Soho, SoulCycle is our go-to workout for therapy on a bike. One of our favourite instructors is Lauren Naomi. London born and raised, she brings an infectious smile and magnetic energy to every class. The girl with the big hair, big energy, and even bigger smiles is a professional […]
My Wellness Routine With Personal Trainer Tashi Skervin-Clarke
Tashi Skervin-Clarke is a London based Personal Trainer with the sort of infectious energy that powers the room. After teaching at one of London’s top fitness studios, Tashi decided to develop her own concept that included everything she loved about exercise and movement. She is also a self proclaimed queen of brunch (our kind of […]