Chocolate and vanilla raw food bites

Satisfy those lockdown sugar cravings with these chocolate and vanilla raw food bites from Lifesum. The perfect healthy snack to help you to stay energised and avoid the mid-afternoon slump…

INGREDIENTS

200 g Almonds
200 g Walnuts
250 g Apricots
200 g Pitted Dates
150 g Cranberries
4 tbsp Shredded Coconut (+ appx 50 g to roll the bites in)
1-2 tbsp Almond Milk or Cold Coffee

FOR FLAVOUR

1 tbsp of Cacao Powder
or 1 tsp Vanilla Powder

INSTRUCTIONS

1. Chop the nuts & fruits roughly. Add to a food processor (or mixer) together with coconut flakes and process for a while.

2. Add the flavour ingredients (cacao powder and/or vanilla powder) and continue processing. If the mixture is too dry, add the almond milk or coffee.

3. Roll the mixture into balls (desired serving size). Roll in coconut flakes.

NUTRITION INFORMATION

Protein 3.5 g, carbs 13,2g, fat 11g

20 minutes
25 servings
171 calories

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