A House of Wisdom with Steph Reynolds & Luca Maggiora

Steph Reynolds and Luca Maggiora are the founders of House of Wisdom. A self-development centre focussed on empowerment, meditation, movement and sound. In this episode, we discuss the dangers of instant gratification, how gratitude and kindness can improve our health and happiness and the importance of music and sound in strengthening social bonds.

This podcast is in partnership with Amplify – an alcohol free drink with a unique blend of botanicals that fires up all the senses, and ClassPass, the app that connects you to the best fitness experiences, wherever you are.

[otw_shortcode_button href=”https://itunes.apple.com/gb/podcast/dose-for-healthy-hedonists-in-search-of-balance/id1454406429?mt=2″ size=”small” icon_position=”left” shape=”square” color_class=”otw-black” target=”_blank”]SUBSCRIBE ON ITUNES[/otw_shortcode_button]

[otw_shortcode_button href=”https://open.spotify.com/show/5KDVL3sTBfVEf6maVJ3qiI?si=Yqqxuab3TOuihR2XtpbGcQ” size=”small” icon_position=”left” shape=”square” color_class=”otw-black” target=”_blank”]SUBSCRIBE ON SPOTIFY[/otw_shortcode_button]

[otw_shortcode_button href=”https://play.acast.com/s/dose” size=”small” icon_position=”left” shape=”square” color_class=”otw-black” target=”_blank”]SUBSCRIBE ON ACAST[/otw_shortcode_button]

 

Get your weekly DOSE fix here: SIGN UP FOR OUR NEWSLETTER

This episode was recorded remotely in via Zoom.

+ posts

Hettie is the editor and co-founder of DOSE. A keen runner, she’s also partial to a blast of high-intensity and hot yoga. A country girl at heart, she divides her time between London and the lush rolling hills of North Devon. When she’s not jetting off on her next adventure, Hettie can be found in a candle-lit alcove with a laptop, a spaniel and a full bodied Malbec.

Related Stories

Share the Article

Want 3 Free Spirituality eBooks?

Your Daily Dose of Spiritual Guidance, Personality Quizzes and a glimpse of what the future holds for you – right in your Mailbox.

Table of Content

Related Products

DJI OSMO Mobile 6 Smartphone Gimbal Stabilizer

DJI OSMO Mobile 6 Smartphone Gimbal Stabilizer

DJI OSMO Mobile 6 Smartphone Gimbal Stabilizer

DJI OSMO Mobile 6 Smartphone Gimbal Stabilizer

Leave a Reply

Your email address will not be published. Required fields are marked *