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Mix it up with Spin, Yoga, HIIT and Boxing at Another Space – sister club to Third Space without the membership or joining fee.
As London’s clubs close at a rapid rate with Gen Z swapping jägerbombs for piña kale-ada’s, the fitness club scene continues to soar and Another Space is at the heart of the action.
The high powered HIIT class offers a fast and furious mash up of cardio and strength training with boxing on bags to send endorphins soaring and keep the metabolism firing for hours. If you like to work on your boxing technique, choose the Boxing Tec 15 / HIIT 45 with Mila.
With all the moody lighting, dramatic instruction on the mic and theatrical shadows from boxing bags, you’ll feel like you’re about to go on stage…
They also offer a dynamic yoga class in the hot room and Primal Vinyasa. A seamless blend of yoga, plymoetrics and animal movements. As well as the standard downward dog, you’ll find yourself crawling like a bear, even balancing like a flamingo. The class is designed for anyone looking for a fun, new challenge.
If you like an emotionally charged ride head for the spin studio. Classes have been designed by former dancer and choreographer SJ Aboboto who has shared a stage with Kylie, Kanye and Gwen Stefani to name a few…
These energetic classes draw on her passion and experience in performance, music and dance that will take you on a musical journey from Hip Hop to Pop, Garage to House!
After working up a sweat, shower off with Cowshed amenities and hit the on site cafe for a made-to-order smoothie or organic cold-pressed juice.
There are also nutritional snacks and ‘on the go’ meals with a daily changing menu prepared fresh by Natural Fitness Food and The Detox Kitchen that pack a nutritional punch. Grab a delicious salad box ‘to go’ from Farm Stand on Drury Lane (7 minute walk). Or head for a leisurely lunch at the Wild Food Café in Neals Yard. For something a little more indulgent try The Ivy Market Grill or delectable drinking den Mr Foggs.
Address: 4-10 Tower Street, Seven Dials, Covent Garden, London, WC2H 9NP
Tube: Covent Garden (Piccadilly line)
Price: Single class £20. 5 class pack £90.
