How many times a week do you need to do yoga for results?
Everyone knows that yoga is good for you. So how many times a week do you need to do it to make a difference in your life? We sat down […]
The 5 best sunscreens to keep in your bag this summer
We all know the song “Ladies and Gentlemen of the class of ’99. Wear Sunscreen”. We all have excuses for not putting it on. But sunburn is no fun and […]
The best summer workout accessories
It’s summertime and the workouts are sweaty! From sunscreen to swim-proof fitness trackers, Spin instructor Stacey reveals her tried and tested gym bag essentials.. Well first, let’s be clear – […]
Review: Finding total balance at Equilibrium
Love the collective community of a fitness class but longing for the assistance of a personal trainer? Then we need to introduce you to Equilibrium…. Equilibrium’s new spot in King’s Cross […]
Kickstart a new hobby with these classes and workshops in London
Pinterest has officially declared the ‘hobby’ is back in fashion for 2019 after seeing the search in hobby-related activities skyrocket across the platform. So it got us wondering, what’s out […]
Notes from a Ride instructor: How to make every ride your best!
Love the feeling you get when you’re into that perfect ride, sweating everywhere, breathing heavily, feeling that magical sync when the music literally lifts you out of the saddle? What […]
Why you should visit Iceland to see the Northern Lights
The Northern Lights are probably at the top of most peoples’ bucket lists. We pinned down Icelandic Astronomy Educator, Sævar Helgi Bragason, to find out more about this naturally beautiful […]
2019 trend: Is Hiking the new Yoga?
Hiking is the fitness trend du jour commanding 41.3m hash tags on Instagram. It might have become the peak of chic but isn’t that missing the point? Our editor, Hettie questions […]
Airbnb Chalets and Cabins for the Ski Season
From stunning luxury chalets in Switzerland to remote cabins in Iceland, we’ve rounded up some of Airbnb’s best snow capped hideaways to suit every budget… [smartslider3 slider=132] BUDGET Akureyri, […]
Wake Up Call Fest: W Barcelona
W have done it again. For the second time this year, W hotels hosted their WAKE-UP CALL Festival at W Barcelona. The festival kicked off in Hollywood to Barcelona and […]