January is pretty much the only time of the year when you can get away with being a smug, holier-than-thou wanker, ahem, wellness warrior. No-one’s going to berate you for declining a biscuit… for choosing yoga over a pub session, vegetarian beetroot spaghetti over a spicy pepperoni, or for Instagramming your morning jog. No, now is the time to brag to your heart’s content about all the wonders of the wellness world; from sound bathing and yoga wheeling to the anti-inflammatory powers of moringa (the new Turmeric, apparently). Hell, why not go all out and book a good, old-fashioned, cleanse. Your gut will thank you…
RAINBOW – (Beginner level) From £65
Drink the colours of the rainbow and flood your body with nutrition. With a mix of leafy greens, root veggies and fresh fruits, this cleanse has been formulated to revitalise and re-boot your health and is perfect for a first time cleanse. The wide variety of colours will undoubtedly bring a smile to your face and the cleanse even includes a nourishing soup to help get you through the colder months.
Benefits: Immune-boosting, Beauty Enhancing, Detoxifying, encourages Weight loss, Energy-Boosting and Rejuvenates body.
Included in the cleanse:
1x daily green juice
1x daily root vegetable juice
1x daily nut mylk
1x daily aloe tonic
1x daily seasonal soup
1x daily elixir shot
1 kefir on completion of the cleanse.
Plus: Purearth’s superfood greens, herbal teas, Epsom salts baths, and activated coconut charcoal.
Suitable for: All Levels.
Available for: 1, 2, 3, 5, 7, 10 and 14 days
ALKALINE – (Intermediate) From £65
Purification in a bottle. This Alkaline Cleanse is packed full of leafy green goodness, designed to promote deep- level detoxification. This super-green programme aims to supercharge your batteries and bring high levels of mental and physical vitality. It is perfect if you suffer from Candida or follow the 5:2 diet, as it is very low in fruit and doesn’t exceed 500 calories per day.
Benefits: Low-glycaemic, Anti-inflammatory, Alkalising, Energy-boosting, Detoxifying and improves Skin Health.
Included in the cleanse:
3x daily green juices
1x daily unsweetened nut mylk
1x daily green tonic
1x daily elixir shot
1 kefir on completion of the cleanse
Plus: Purearth’s superfood greens, herbal teas, epsom salts baths, and activated coconut charcoal.
Suitable for: All Levels, Intermediate Level.
Available for: 1, 2, 3, 5, 7, 10 and 14 days.
MEDICINAL – (All levels) From £70
The Medicinal Cleanse is designed to improve digestion, restore your natural energy, calm your senses and give you a sense of happiness and peace from within. This cleanse makes use of highly potent elixirs and is created using the roots, seeds and berries of various plants, alongside infusions and tonics, Ayurvedic herbs, and Purearth’s signature cold-pressed juices.
Benefits: Heart & Longevity supportive, Beautifying, Vitalising and Digestive-Aiding.
Included in the cleanse:
1x daily green juice
2x daily medicinal nut/ seed mylk
1x daily root vegetable juice
1x daily miraculous tonic
1x daily elixir shot
1x Chaga medicinal tea
1 kefir on completion of the cleanse
Plus: Purearth’s superfood greens, herbal teas, Epsom salts baths, and activated coconut charcoal.
Suitable for: All Levels.
Available for: 1, 2, 3, 5, 7, 10 and 14 days.
Sign up for a Purearth cleanse here.
Hettie is the editor and co-founder of DOSE. A keen runner, she’s also partial to a blast of high-intensity and hot yoga. A country girl at heart, she divides her time between London and the lush rolling hills of North Devon. When she’s not jetting off on her next adventure, Hettie can be found in a candle-lit alcove with a laptop, a spaniel and a full bodied Malbec.
- Hettie Holmeshttps://whateveryourdose.com/author/hettie/
- Hettie Holmeshttps://whateveryourdose.com/author/hettie/
- Hettie Holmeshttps://whateveryourdose.com/author/hettie/
- Hettie Holmeshttps://whateveryourdose.com/author/hettie/