Fill your life with adventures
Some real-life wellness retreats use psychedelic drugs as therapy for their guests, just like Tranquillum House in Nine Perfect Strangers. While this story is pure fiction, the wellness practices Masha […]
A new artificial wave off the M5 offers perfect surf conditions all year round. Sophie Everard reports back on her experience of ‘The Wave‘ – an inland surfing mecca in […]
At DOSE, we know what makes you feel good. From wine, workouts and fries to yoga and holistic highs. A philosophy we like to call “healthy hedonism”. It’s about balance, […]
Cold water therapy is the wellness trend du jour and at its heart lies the Wim Hod method. A practice that involves bracing unbearably cold temperatures and depriving the brain […]
Fly the nest and discover Spain’s best kept secret. From hikeable mountain trails and untouched coastlines ripe for exploration, to world class dining without a waiting list, DOSE writer Helena […]
Fed up of festivals that leave you feeling battered, bruised and hanging for a week straight? We have a solution. Welcome to the wellness festival – a place where health […]
Is it possible to get pampered and feel like you’ve had a real break after just one hour’s travel? Absolutely. Check out the best UK spas to visit that are […]
Ready to get fit, transform your diet and discover a healthy way of living in 2023? Look no further than the Glass House Retreat, located in Essex fields, less than […]
London life can wear you down – but there’s no need to leave the city to recharge. Take a leaf out of Shara’s book and check into Sea Containers London […]
Burnt out and in dire need of a life-affirming nature break to relight your fire and joie de vivre? Look no further than Another Place. The sister hotel to Watergate […]
