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Fitness

Fitness

Sweat it out. We know that exercise makes us feel good. Find class reviews, expert fitness tips, interviews and workout trends about the world’s burgeoning fitness scene. Whether you’re in search of a cardio blast or strength training, boxing or barre – regular exercise is a sure fire way to send endorphins soaring.

February 6, 2021

2021 fitness trends from eye yoga to HIIT without the hurt

Fitness
2021 fitness trends
February 6, 2021

6 Yoga Postures To Improve Your Sex Life

Fitness, Health
6 Yoga Postures To Improve Your Sex Life
February 3, 2021

Do you have a lazy butt? How to tell if your glutes aren't firing

Fitness
Do you have a lazy butt? How to tell if your glutes aren't firing
January 24, 2021

5 things you should do when you're feeling hormonal

Fitness, Food & Drink, Mind
January 23, 2021

Bedballet - the ballet workout you can do from bed

Fitness
bed ballet workout
January 22, 2021

Outdoor cold water swimming for better mental health

Fitness, Mind
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      A destination for healthy hedonists that fuses the worlds of fitness, healthy food and drink.