Hacking Happiness Live Podcast - Self Care in Lockdown
Welcome to ‘Hacking Happiness Live’ – our first ever virtual event recorded for our podcast series. This is a recording of the event, which took place on Tuesday 9th June 2020 via Zoom. Guest speakers included Dr. Julie Moltke, a Medical Doctor specialising in mental health, sleep and stress management, Charlotte Dormon a Holistic Health coach and India Bailey, Head of Cycle, Brand & Culture at Core Collective.
We discussed how we can take control of our body’s neurochemistry to live happier, healthier lives – from home workouts to send endorphins soaring, taking CBD to soothe anxiety and practising good nutritional health and sleep habits to boost serotonin.
The event was in partnership with CBII – a range of premium quality, full spectrum CBD oils and supplements you can trust. Claim 30% off using ‘SELFCARE30‘ on full size oils and supplements. Valid until 30th June 2020.SUBSCRIBE ON ITUNES SUBSCRIBE ON SPOTIFY SUBSCRIBE ON ACAST
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