Hacking Happiness with Lauren Armes, WellToDo

Lauren Armes is the founder of WellToDo – an essential resource for global wellness industry news, insights and trends, networking events and careers. She is also a successful career coach who helps others, like herself, to realise their potential and turn their passions into professions.

She talks to us about how she finds happiness in her career and relationships, as well as through self-care and exercise, to leave her happy hormones firing.

Listen now on the DOSE podcast

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