Hacking Happiness with Tally Rye

Podcast

Tally Rye is a Personal Trainer and Author of ‘Train Happy: An Intuitive Exercise Plan for Every Body’. She’s also the host of the Train Happy podcast and co-hosts the Fit & Fearless podcast alongside fellow #GirlGains members, Zanna Van Dijk and Victoria Spence. In this episode we discuss everything from intuitive exercise to spirituality and the pros and cons of social media…

This podcast is in partnership with ClassPass, the app that connects you to the best fitness experiences, wherever you are.

To keep your body flexing and your mind feeling good at home, ClassPass are giving you unlimited access to thousands of free video and audio workouts with some of the world’s best trainers. To get them, just create a free ClassPass account now.

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Hettie Holmes

A destination for healthy hedonists that fuses the worlds of fitness, healthy food and drink.