Hacking Happiness with Tally Rye

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Disclosure

Tally Rye is a Personal Trainer and Author of ‘Train Happy: An Intuitive Exercise Plan for Every Body’. She’s also the host of the Train Happy podcast and co-hosts the Fit & Fearless podcast alongside fellow #GirlGains members, Zanna Van Dijk and Victoria Spence. In this episode we discuss everything from intuitive exercise to spirituality and the pros and cons of social media…

This podcast is in partnership with ClassPass, the app that connects you to the best fitness experiences, wherever you are.

To keep your body flexing and your mind feeling good at home, ClassPass are giving you unlimited access to thousands of free video and audio workouts with some of the world’s best trainers. To get them, just create a free ClassPass account now.

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Hettie is the editor and co-founder of DOSE. A keen runner, she’s also partial to a blast of high-intensity and hot yoga. A country girl at heart, she divides her time between London and the lush rolling hills of North Devon. When she’s not jetting off on her next adventure, Hettie can be found in a candle-lit alcove with a laptop, a spaniel and a full bodied Malbec.

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