Hacking Happiness with Track Mafia's ‘Beefy’
Cory Wharton-Malcom aka ‘Beefy’ is the founder of cult running community Track Mafia and Head Run Club Coach for Nike+. The self-proclaimed ‘Chief VibesMan’ talks to us about how he get his happy hormones firing through a combination of running, community and some major pampering…
This podcast is in partnership with ClassPass, the app that connects you to the best fitness experiences, wherever you are.
To keep your body flexing and your mind feeling good at home, ClassPass are giving you unlimited access to thousands of free video and audio workouts with some of the world’s best trainers. To get them, just create a free ClassPass account now.
SUBSCRIBE ON ITUNES SUBSCRIBE ON SPOTIFY SUBSCRIBE ON ACAST
Get your weekly DOSE fix here: SIGN UP FOR OUR NEWSLETTER
Shop
Strategic mesh, a key pocket, and reflective hits. So, all you'll be thinking about is running faster, longer
£34.00
Cut from breathable cotton, this is a relaxed staple that will go with everything
£35.00
A saviour for skin that's in need of a little TLC after a long, hard day - working to deeply cleanse, nourish and soften in one fell swoop
£46.00
It's time to bring back routine. Track workout stats in real-time like Leaderboard ranking, distance, speed & output during every ride
£799.00
Helps trap everyday sweat, using a unique patent pending, absorbent technology that absorbs up to 20 milliliters of liquid
£41.00
The sensuous freshness of just-ripe pears wrapped in a bouquet of bright white freesias, radiating innocence & a cool touch
£78.00
Facial moisturiser with SPF 50+. Fast-absorbing and non-greasy, this multitasker has an improved matrix of UV filters
£22.00
A cedarwood scent, meticulously reworked into an enveloping home fragrance that fills a room
£48.00
Made with single-faced cotton waffle for a lighter feel, this style has a slightly cropped kimono sleeve perfect for Autumn
£60.00
An alarm clock that mimics the light of a sunrise so you start the day naturally, feeling properly awake and refreshed
£199.00
Sola Wave is an award-winning and patented Advanced Skincare Wand that combines 4 powerful skincare technologies for the ultimate at-home spa facial.
£130
Easy and comfortable, this strappy bra is designed for low to mid-impact workouts like Pilates and weight training
£55.00
A sustainable backpack is designed for contemporary travel & tailored as an everyday backpack for both city life & the outdoors
£290.00
Sparkling water almost on tap. A simple one-handed operation with our innovative Push-to-Lock feature
£250.00
Designed for the perfect blend of support and softness. Featuring a midsole and a medial post, the Vongo is all about stability.
£140.00
A brilliant dual function holiday bag. Use it as a duffel when it's in transit, or wear it as a backpack with the detachable straps
£95.00
A light, soothing lotion with Reishi, Sea Buckthorn & Fermented Chaga that perfectly preps just-cleansed skin for a serum & moisturiser
£30.00
