Hacking Happiness with Track Mafia’s ‘Beefy’

Cory Wharton-Malcom aka ‘Beefy’ is the founder of cult running community Track Mafia and Head Run Club Coach for Nike+. The self-proclaimed ‘Chief VibesMan’ talks to us about how he get his happy hormones firing through a combination of running, community and some major pampering…

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To keep your body flexing and your mind feeling good at home, ClassPass are giving you unlimited access to thousands of free video and audio workouts with some of the world’s best trainers. To get them, just create a free ClassPass account now.

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Hettie is the editor and co-founder of DOSE. A keen runner, she’s also partial to a blast of high-intensity and hot yoga. A country girl at heart, she divides her time between London and the lush rolling hills of North Devon. When she’s not jetting off on her next adventure, Hettie can be found in a candle-lit alcove with a laptop, a spaniel and a full bodied Malbec.

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