HIIT the Beach
Ready to HIIT the beach? Granted it’s an urban beach in Brixton, in a former Tesco car park, but stay with us…
With a little imagination and a rush of endorphins, you’ll soon be transported to the colourful climes of Cuba.
Brixton Beach is back, promising a mix of street food, cocktails and entertainment. While we implore you to sample delights from StakeHaus and Mac to the Future, make sure you earn your indulgence first by breaking a sweat…
From 31st May Ministry Does Fitness will be running 45 minute HIIT sessions. Classes include ‘Mash up mix’ – a full body circuit workout, ‘Roar to the core’, to target upper and lower abs and obliques and ‘Suns out, Guns out’ to strengthen chest, back, buns, legs, guns and shoulders.
For those that want to go HARD, test willpower and increase stamina sign up for ‘All or nothing’. Or if you like flowing sequences set to a blast of beats choose HIIT Yoga. A complete party for the senses.
More of a morning person? Head over on Thursday 1st of June for Morning Gloryville. A morning rave from 7am to 11am that will feature a guest appearance from a world famous DJ.
Past performances have included Basement Jaxx and Rudimental – just saying.
The headlining DJ will be kept a secret until the day. But we’re told this iconic British legend will get hips shaking and hearts racing from the moment the party kicks off.
Early risers are invited to throw on their jazziest leggings and come to soak up the sunshine whilst dancing barefoot in the sand.
Alongside the electrifying musical performances, guests can unwind in the free yoga zone, head to the Transformation Station to be painted with biodegradable sparkles from Glitterlution and enjoy revitalising wake-up massages to loosen limbs and relax the muscles.
Post workout, ravers can re-fuel with delicious superfood smoothies, pick up some healthy vegan snacks from RAWsome and get their energy fix from the coffee kiosk.
A high quality clubbing experience sans alcohol, this is a one-of-a-kind exercise event.
Address: Brixton Rooftop, Pope’s Rd, Brixton, London, SW9 8JH
Tube: Brixton (Victoria)
Price: Ministry Does Fitness £14/class. Morning Gloryville £20.