London's best breathwork classes

Fitness, Mind, Trending

Conscious breathing is big in the wellness world – and, trust us, it’s not just as simple as inhaling and exhaling. Here we give some airtime to the best breathwork classes in London…

Awaken, MOVE

Richie Bostock, aka The Breath Guy, holds a weekly immersive breathwork class at the recently opened (and very dreamy) MOVE studios. You will learn from the master about the transformative power of breath and leave ‘on a high like no other’.

Where: MOVE, Market Halls, Fulham

When: Wednesday 7:10am – 7:55am

Price: £18 (packages available). Visit www.themovestudios.co.uk

Exhale, Third Space

Exhale is a fairly new addition to the luxury health club’s packed timetable. It’s a super relaxing class that combines guided breathwork with a slow and juicy Hatha flow that targets the hips and chest.

Where: Across all Third Space clubs

When: Various

Price: Membership from £100 a month. Visit www.thirdspace.london

Re:Breathe, Re:Mind

Another studio on our radar is Re:Mind, which is a little den of zen a short walk from Victoria station. It’s weekly Re:Breathe class uses traditional Buddhist and mindfulness techniques to tune into your breath and ‘tap into your inner energy’.

Where: Re:Mind, Eccleston Place, Victoria

When: Thursday 5:30pm – 6:15pm

Price: £22 (packages available). Visit www.remindstudio.com

BLOKBREATH, BLOK

Stuart Sandeman, one of the biggest names in breathing therapy right now, leads this recovery-focused class at BLOK’s east London sites. During the 60-minute session you will be taught some clever techniques to breathe yourself better.

Where: BLOK Shoreditch & Clapton

When: Wednesday 4:00pm – 5:00pm in Shoreditch and Thursdays 11:15am – 12:15pm in Clapton

Price: £17 (packages available). Visit www.bloklondon.com

BREATHPOD, Hello Love

You can also find Sandeman at Hello Love, a community space in Holborn, where he holds a weekly breath group using a deep conscious breathwork practice Transformational Breath. It’s designed to optimise physical and emotional wellbeing.

Where: Hello Love, Holburn

When: Wednesday 6:30pm – 8:30pm

Price: £30 (packages available). Visit www.hellolove.org/classes

Sexhale, Gymbox

Fancy something out of the ordinary? Well, Gymbox – London’s quirky fitness chain – offers just that with its tantra breathing class. You’ll need to leave your inhibitions at the door for this sensual and sweaty class that’s all about learning to love yourself.

Where: Gymbox Old Street, Victoria & Westfield Stratford

When: Various

Price: Membership. Visit www.gymbox.com

Main photo: Re:Mind

By Sam

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