Myles Hopper is the co-founder of Mindful Chef – the UK’s No.1 recipe box that makes healthy eating easy and accessible to all. He’s also a Personal Trainer, Nutritional Coach and Father to a two-year old.
He talks to us about his journey to creating Mindful Chef along with school friends Giles and Rob, how he finds balance juggling an all-encompassing career with a young family, and about feeling good as a result of doing good through his charitable efforts with ‘One Feeds Two’.
Listen now on the DOSE podcastSUBSCRIBE ON ITUNES SUBSCRIBE ON SPOTIFY SUBSCRIBE ON ACAST
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In collaboration with Fearne Cotton, this hoodie is designed for WFH days
Essential for protecting skin from sun rays and increased exposure to screens at home
Whipped up with a vitamin-rich blend of vitamin A, C and E, along with honey, grape seed and rice bran oil
Fuelling The Best Workout in the World. Barrys. Non-GMO ingredients, responsibly sourced – criminally smooth and clean AF
The mineral-infused fabric takes the energy you give off and reflects it back into your muscles, so you feel less fatigued
100% natural and active. It moisturises the skin and protects it from pollution.
Designed to free you from distraction and embrace your every move. Almost a naked feeling on the body
Imugeneration Technology uses powerful natural extracts to boost your skin's ability to maintain an idea condition
Free from sulfates, silicones, conditioning agents, thickening & pearlizing agents and organic oils
Organic, environmental & sustainable. Feel good about what you drink. Our kind of gin.
Beautifully balanced with great depth of flavour and vegan friendly. Perfect for special occasions
The unique, concentrated texture is enriched with Avocado to gently moisturise the delicate eye area
A light, breathable elegant onepiece. Stitched at a traditional French corset factory, the fine technical fabric is expertly tailored
Restore mind & body with this deeply relaxing, musky scented aromatherapy candle to help calm your mind as you unwind
A beautiful scent that brings sentimental memories to mind. Always loved. The perfect gift for mother's day
A glow-giving face moisturiser that’s irritation free, and friendly to all skin types & tones
No girl says no to indulgent chocolates, especially when they're dairy & gluten free but still rich and creamy in taste
Sunday evenings are made for this mask. Leave skin feeling soothed, refreshed and rebalanced. Perfect for a Summer evening
A gel-based mask that deeply cleanses and exfoliates dull, dry skin, improving overall tone and texture. A quick, easy way to restore skin's glow
There's just something about pineapples that we would like in all our lounge wear including these pjs
Use at bedtime to help reduce sleep anxiety and improve sleep quality
Everyone needs a super cosy pair of lounge pants, so instead of stealing your boyfriends, buy your own! 100% Modal-Sens
A tinted hydrating gel cream perfect for a post workout flawless finish