Boutique classes are great. But sometimes, you just need a good old fashioned gym sesh and a sauna afterwards…
If you can’t decide between a class pack or gym membership, try ONE LDN, where traditional gym training meets studio fitness with both pay-as-you-go and membership options. Perfect for time-pressed city workers in need of versatile, flexible training options.
Master that snatch and squat with a weightlifting class, led by some of the best GB weightlifting and CrossFit coaches. Or try a WOD (workout of the day) that fuses sandbags, battle ropes, weights, Olympic bars, kettle bells, and TRX.
Looking for Muay Thai or boxing? Find a range of uppercut bags, a full weight mannequin and a padded ground work area with caging for pro-style training. Boxing gloves, pads and equipment are provided in all classes.
Or take a spin class and dip, bounce and twist as you ride along to Ibiza base tunes while measuring your power output, cadence and heart rate.
There’s also a range of high intensity workouts including everything from INSANITY, Booty HIIT and Tread and Sweat, to good old fashioned Body Pump. And a studio for barre, yoga and pilates classes too.
Address: The Boulevard, London, SW6 2UB (A second studio in Tower Hill will be opening soon)
Tube: Imperial Wharf (Overground), Parson’s Green (District)
Price: £20 per class. Or £120 per month (unlimited classes, free high performance gym, fitness cloud tracking technology & sauna. No contract). Or £70 per month (unlimited gym access, high performance gym, fitness cloud tracking technology & sauna. No contract)