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Dr. Mathew is an Ayurvedic doctor and the founder of Ayurvedic Life With Dr. Mathew. Born in Kuwait and raised in Kerala, South India, Dr. Mathew was influenced by Ayurveda early on and eventually decided to dedicate his life to practising and sharing this ancient knowledge.
Dr. Mathew has been an Ayurvedic physician for almost a decade, most notably at Ananda in the Himalayas. His practice mainly focuses on dosha diagnosis-based body balancing, Panchakarma and Ayurvedic lifestyle planning. He talks to us about how to hack happiness through finding silence and practising detachment…
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Hettie is the editor and co-founder of DOSE. A keen runner, she’s also partial to a blast of high-intensity and hot yoga. A country girl at heart, she divides her time between London and the lush rolling hills of North Devon. When she’s not jetting off on her next adventure, Hettie can be found in a candle-lit alcove with a laptop, a spaniel and a full bodied Malbec.
