Sex and the City worthy workouts to try during lockdown

Fitness, Sex

With our favourite friendship group returning to our screens in 2021, ClassPass rounds up Sex and the City worthy workouts to try during lockdown. From Sass inducing StrutBeat workouts to Yoga studios that offer restorative sessions for tuning in with friends…

Sex and the City workouts


Starting with the ladies favourite workout session, yoga (who can forget Samantha getting ‘personal’ with her instructor?!) ClassPass offers livestream sessions with Bamboo Wellness with everything from morning flow sessions to restorative classes available.

Another great option is Yoga By Sanya brought to London from the isles of Ibiza from Sanya herself – she specialises in various different styles including vinyasa, ashtanga, mandala, yin and Buti yoga.

sex and the city workouts


Miranda was the biggest gym bunny of the group and was frequently seen sweating out her stresses at the gym. We saw her taking a boxing class, which you can sample with the likes of McKenzies – they offer classes for all levels from amateur to mixed ability sessions.

It’s also important to keep strength up in lockdown so why not try a class from Kore Gallery – they specialise in Reformer Pilates that helps to gain mobility through the opening of muscular chains.


We all remember Charlotte’s enviable runs around Central Park, and whilst we are in lockdown, the local parks and commons have become our new go-to places of sanctuary. Onetrack Club offers live audio coached runs so you can plug in at any time!

sex and the city workouts


Why not stream a workout from the other side of the pond, in particular SassClass a women’s empowerment dance studio that offers a Sexy Stilettos dance routine session. Alternatively, you can tune into Jane Do that helps women reach new levels of strength and confidence with classes called ‘Tramp Stamp’ and ‘Get Lifted’. Jane DO delivers musically charged, energy driven, cross training workouts designed for women by women.

A little closer to home, At Your Beat has a fantastic class that you can live stream – StrutBEAT Heels Fundamentals AtYourGaff where you can strut in your fave heels and let your inhibitions shine on the dance floor! You will be left feeling confident, strong, sexy, fierce and sassy in your heels and in complete control.

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