Books That Will Educate You About Wellness
THE LONGEVITY PARADOX: How to Die Young at a Very Old Age by Steven Gundry
Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come
£20.00
Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right by Hannah Bronfman
Do more of the things that feel good and less of the things that don't
£24.55
This is Going to Hurt: Secret Diaries of a Junior Doctor by Adam Kay
Hilarious, horrifying and heartbreaking - everything you wanted to know about life on and off the hospital ward
£8.99
Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters
£9.99
Period Power by Maisie Hill
A profound but practical blueprint for aligning daily life with the menstrual cycle
£12.99
Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life
Packed full of practical tips and myth-busting advice, Lift Yourself is your go-to companion to strength training
£14.99
DOSE: A healthy hedonist's guide to... London
Do you want to know where to find the best workouts in London but also where to reward your efforts afterwards?
£14.50
Cancer is My Teacher
Every 2 minutes someone in the UK is diagnosed with cancer - this book guides cancer sufferers, family and friends through the stages of the disease
£12.99
Self-Care for the Real World by Nadia Narain + Katia Narain-Phillips
Loved by Kate Moss, Reese Witherspoon & Sienna Miller...
£16.99
Happy Food: Fast, fresh, simple vegan
Easy and delicious plant-based recipes that anyone can incorporate into their busy life
£20.00
Modern Baker: A New Way To Bake
Positively good-for-you breads and cakes. 120 recipes for loaves, buns, cakes, biscuits & bites
£15.98
How Not To Be a Boy by Robert Webb
Don't Cry; Love Sport; Play Rough; Drink Beer; Don't Talk About Feelings... but are those rules actually any use?
£12.66
The Food Medic: Recipes & Fitness for a Healthier, Happier You
70 nutritional recipes to help you look and feel amazing
£13.99
The girl guide
50 lessons in learning to love your changing body by Marawa the Amazing (world famous hula hoop artist)
£5.59
Run, Ride, Sink or Swim
For both the tri-curious and the dedicated tri-hard, and for any woman looking for inspiration to make the transition from sofa to start line.
£6.99
Lean in 15: 15 Minute Meals & Workouts
Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals & guides you through Joe's signature HIIT home workouts
£8.00
Radical Beauty: How to transform yourself from the inside out
Offering an exciting and practical programme to help transform you from the inside out through six pillars of healthy living
£14.88
Plenish. Juices to boost, cleanse & heal.
Plenish shows you how to make over 40 juice blends, from detox to healing & weight loss
£13.48
The Yoga Kitchen: 100 Vegetarian Recipes
100 delicious vegetarian dishes, free from gluten and refined sugar
£16.59
The Healthy Hedonist: 40 naughty but nourishing cocktails
Brilliant booze with benefits - these cocktails are both delicious and nutritious
£8.99
