Imagine reformer Pilates but on crack… The Megaformer workout at Studio Lagree combines core, endurance, cardio, balance, strength and flexibility training in every move. A gruelling, non-stop class that’s not for the faint of heart.
Enter a heated, dimly lit studio with a throbbing sound system and contort your body into the sort of positions that leave you aching for days.
You’ll be pouring with sweat in the first ten minutes with rounds of v-sits, lunges, squats and oh so many planks, to carve a killer core.
The go to workout of Hollywood celebrities, there’s one thing to note from this studio. You WILL burn in ways you didn’t think possible… and be patting down your leggings for fear they’re actually on fire.
Shower off and hobble round the corner to Protein Haus for a delicous protein shake to aid muscle recovery.
Address: Studio Lagree, 35 Chiswell Street, London, EC1Y4SE
Tube: Moorgate (Hammersmith, Circle, Metropolitan, Northern), Old Street (Northern). Barbican (Hammersmith, Circle and Metropolitan)
Price: First Class – £15. Single Class – £30. 5 Class Pack – £140