DOSE Wellness Awards 2021 – The Winners
As we prepare to come out of lockdown, we are excited to bring you the DOSE Wellness Awards 2021, celebrating the people, places and products that make us feel good! […]
Autumn Fitness trends to keep you motivated through the darker months
Forget January signalling the start of new beginnings, Autumn is the time for rebirth and goal-setting. Sophie Everard rounds up key fitness trends to keep you motivated through the darker […]
Move For The Culture – Saturday 20th June
To celebrate black cultures and get people moving, dance and fitness guru Ianthe Mellors has started Move For The Culture. A campaign asking fitness studios to host classes for donations, […]