Plenish Juice Cleanse to boost immunity: tried and tested
We could all use a little immunity boost right now. DOSE contributor Aimee trials a Plenish Juice Cleanse with plant-powered shots for an immunity-boosting health kick – here’s how she […]
A four-day mind and body cleanse at Glass House Retreat
While Upminster may not be known for its luxury wellness, Glass House Retreat is certainly putting it on the map. Here’s what happened when Sam visited for a four-day mind […]
We tried on-the-go smoothies for a day – here’s what happened
Support your fitness and busy daily routine with ready-made, on-the-go healthy smoothies from Swisse Me Siobhan put them to the test… In a time where being busy is spoken about as […]
Healthy high street breakfasts, according to a nutritionist
Mornings can be frantic but that’s no excuse to miss out on the most important meal of the day. Whether you prefer something sweet or savoury, nutritionist Jenna Hope has […]
Smoothies for dummies: How to create the perfect smoothie
It can be hard to actually make a decent smoothie at home, which is why many of us resort to buying expensive ones on the go. But there’s no need. […]