Next on the DOSE podcast, we welcome holistic healer Jasmin Harsono, founder of the London-based wellness brand Emerald & Tiger. Jasmin uses Reiki healing to help others find inner balance and […]
Next on the DOSE podcast we welcome former Made in Chelsea star Spencer Matthews. Spencer rose to fame at a young age and quickly became known as the love-to-hate or hate-to-love bad […]
Next on the DOSE podcast we welcome Joan Murphy – co-founder of Move Your Frame – the feel-good fitness empire with 7 studios across London. In this episode we talk […]
Next on the DOSE podcast, we welcome Devika Wood; female activist and co-founder of the domestic abuse support network I Am Arla. Within this episode we talk about exercise as a […]
Next on the DOSE podcast we welcome director of Foundry Fitness, best-selling author and award-winning PT, Laura Hoggins (aka Laura Biceps). Once a fad diet junkie, Laura now helps individuals on […]
Ever feel like you are being held hostage by your hormones? Do you experience volatile mood swings, debilitating period cramps, or find that your mental health plummets at various points […]
Next on the DOSE podcast, we welcome founder of Define London and former Broadway performer, Ashley Verma. Within this episode we talk about how Barre fitness is for everyone (no matter your […]
Over 7.1 million people* in the UK now listen to podcasts each week. That’s one in eight people and is an increase of 24% over the past year – and […]
Steph Reynolds and Luca Maggiora are the founders of House of Wisdom. A self-development centre focussed on empowerment, meditation, movement and sound. In this episode, we discuss the dangers of […]
Anya Lahiri, a former model, singer and actress turned Master Trainer at Barry’s Bootcamp is one of London’s most beloved instructors. She is the queen of the hustle, who has […]
