Coffee vs BCAAs: What Is Better Before A Workout?
Need something to turbocharge your workout but not sure if it should be a shot of coffee or a scoop of BCAAs? We get the low-down from Barry’s trainer Harry […]
7 Signs You’re Not Getting Enough B12 & How To Boost It
Vitamin B12 is an essential vitamin for health. It’s famous for being the vitamin that vegans don’t get enough of, but it’s not just vegans who need to keep an […]
Coffee vs BCAAs: What is better before a workout?
Need something to turbocharge your workout but not sure if it should be a shot of coffee or a scoop of BCAAs? We get the low-down from Barry’s trainer Harry […]
Avoid Lockdown Ageing By Packing More Collagen Into Your Diet
Is it just us or do you feel like you aged a thousand years during lockdown? The daily happy hours, comfort food, lazy skincare routines and more time spent glued […]
How to increase your chances of getting pregnant – 5 expert tips
Even if having a baby is not in your immediate future, it doesn’t hurt to implement some healthy lifestyle habits, which will have a positive impact on your fertility. We […]
Best Supplements to Support You Through Lockdown 2.0
Need a bit of a boost to help you get through Lockdown 2.0? Look no further than these supplements. As we go back into lockdown – and this time during […]
Win a 6 month supply of Collagen powder and capsules worth £339
DOSE has teamed up with Correxiko, the collagen supplement specialists, to offer one lucky winner a 6 month supply of Collagen powder and capsules worth £339. The ultimate collagen package […]
Hacking Happiness Live Podcast – Self Care in Lockdown
Welcome to ‘Hacking Happiness Live’ – our first ever virtual event recorded for our podcast series. This is a recording of the event, which took place on Tuesday 9th June […]
5 natural herbal solutions to support immunity
Our immune system is designed to fight off viruses but sometimes it needs a helping hand. Euan MacLennan, Herbal Director at Pukka Herbs and Medical Herbalist at a London-based NHS […]
Something for… everything
My first encounter with herbal tinctures came in the form of Rescue Remedy. Nothing cures pre-exam jitters quite like Star of Bethlehem, Clematis, Impatiens, Cherry Plum and Rock Rose. Then […]