London’s Best Breathwork Classes
Conscious breathing is big in the wellness world and trust us, it’s not just as simple as inhaling and exhaling. Here we give some airtime to London’s best breathwork classes… […]
Cloud Twelve Notting Hill – a plant-based pamper palace arrives in West London
Our co-founder Hettie Holmes pays a visit to Cloud Twelve Notting Hill. A new wellness lifestyle club with an interactive play zone, indulgent spa, luxury salon, plant-based brasserie and alternative […]
Try Adding This Natural Aphrodisiac To Your Morning Latte
Seeking to spice up your sex life? The Turmeric Co. reveals a natural aphrodisiac to lift your libido. Read on for Dr Ellis’s sensual science secrets for peaking your sexual pleasure […]
London’s Best Breathwork Meditation Classes 2021
Conscious breathing is big in the wellness world and trust us, it’s not just as simple as inhaling and exhaling. The benefits of a breathework class are endless – from […]
What a GP Lifestyle Medicine doctor spends on her wellbeing
Dr Lafina Diamandis is a GP, Lifestyle Medicine doctor and host of the Health Meets Home Podcast. Read on for what a GP spends on wellbeing from Vitamin D3 supplements, […]
What a communications manager spends on her wellbeing
Want to know what a Communications Manager spends on her wellbeing, pre and post covid? We ask all the hard-hitting questions like “what is the most extravagant thing you’ve ever […]
Get creative to boost your wellbeing
Whether we use it as a distraction tool to avoid stress, to give us the mind space to reassess problems or to build confidence, getting creative is one of the […]
A scientist on what an extra hour in bed does to your head
Feeling blue? Spend an extra hour in bed and dry shampoo instead. It will do wonders for your wellbeing – not to mention your scalp. Claim 25% off Living Proof […]
What this nutrition consultant spends on her wellbeing
Ever wanted to know what a nutrition consultant spends on her wellbeing? Sana Khan is the founder of Avicenna. Read on to see what she spends on her wellbeing, from […]
The best wellbeing apps to download now
Tech is here to make life easier, and it can definitely help with wellness, whether it’s hormone tracking, food diaries or exercise apps. Here’s where the pros turn when they […]