5 Best Workout Mats For Every Workout In 2021
We’ve spent almost a year exclusively doing home workouts, and now many people are deciding to ditch the gym memberships and stick with exercising from home. Whether HIIT, outdoor workouts […]
DOSE Wellness Awards 2021 – The Winners
As we prepare to come out of lockdown, we are excited to bring you the DOSE Wellness Awards 2021, celebrating the people, places and products that make us feel good! […]
The best summer workout accessories
It’s summertime and the workouts are sweaty! From sunscreen to swim-proof fitness trackers, Spin instructor Stacey reveals her tried and tested gym bag essentials.. Well first, let’s be clear – […]