Why not make the most of the glorious sunshine with an outdoor workout? Whether you’re a HIIT addict, a Barre buff or an avid yogi, we’ve rounded up the best outdoor fitness classes for boosting your endorphins in the open air…
Rooftop Yoga at YogaRise
Yoga, views and vibes…yes please! Embrace your inner zen warrior while overlooking the skyline and bliss out under the sun. Open from June onwards, YogaRise presents weekly outdoor yoga classes in the Bussey Building for lots of alfresco fun. Follow your workout with pizza and drinks at the rooftop bar.
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Boyband Barre with Frame
Located on the steps of Granary Square every Wednesday morning, Frame presents a breakfast Barre workout to start the day right. Choreographed to a soundtrack of Boy Bands throughout the ages including Backstreet Boys, Busted and N Sync, the focus is to isolate and tone each individual body part. Plus receive a free goodie bag with each class, including MOJU drinks and Pip and Nut delights worth over £30!
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Swift Bootcamp Outdoor Fitness
If you’re looking for a high energy boot camp in London that guarantees a full body burn, then look no further. Whether you’re looking to kick start a new weight loss programme, train for an upcoming event, boost your confidence, or improve your overall fitness, Swift has you covered. Sessions include calorie blasting circuits, team games and interval training, all outside within nature. Every class is unique so it will keep you on your toes.
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Smash Your 5k PB At TrackLife
Situated in Battersea, TrackLife offers outdoor athlete inspired workouts that improve your running technique and pace. Expect an energetic, dynamic warm up involving technique, drills, and a few other surprises, followed by an exhilarating speed interval session.
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Women’s Only Fitness with Fitbirds
Located in green & leafy South East London, Fitbirds are an all-female fitness flock specialising in fitness and wellness for all women, in particular pre & postnatal movement and recovery. From BoxFit to yoga, there’s something for everyone. Perfect for busy mums, bring your buggies and babies in tow to the outdoor classes.
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Military Fit with BMF Outdoor Fitness
The best outdoor fitness classes don’t get much better than BMF. Embrace your inner Bear Grylls with army style workouts. Just like the military, this outdoor workout uses basic equipment to increase strength and agility – benches, tyres, ropes and body weight. Suitable for all abilities, these 60-minute classes will leave you sweaty and sore.
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By Helena
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Hettie is the editor and co-founder of DOSE. A keen runner, she’s also partial to a blast of high-intensity and hot yoga. A country girl at heart, she divides her time between London and the lush rolling hills of North Devon. When she’s not jetting off on her next adventure, Hettie can be found in a candle-lit alcove with a laptop, a spaniel and a full bodied Malbec.
