Looking for a social experience with friends or family that revolves around wellness? Look no further than London’s Southbank. Stay at Sea Containers hotel this October, for a day of wellness activities that includes a HIIT class, Therabody massage and Spa Mudpack treatment. Or why not spoil yourself with an overnight stay and take advantage of a gong bath and dinner? This has healthy hedonism written all over it…
The Wellness Social at Sea Containers London is packed full of wellness and fitness events. Looking to make it a staycation? Lock in a discounted guest rate, exclusive to you wellness warriors. You’ll also be treated to a gong bath on Sunday, and a morning yoga session with breakfast before you start the week ahead. Dreamy!
You’ll also have the chance to shop with special pop-ups from Olly Olly and Co and Empwr Botanics. Be sure to pick up your goodie bags filled with products from partners that include: Olly Olly and Co, ELEAT Cereals, Empowr Botanics, Abakus Snacks, Hu Chocolate, and Mama Dolce.
Line up below:
Sunday 23rd October
10:30am – HIIT the ground running with a circuit session led by the team at Milo and the Bull. Suitable for all levels. (@miloandthebull) Refuel post-sweat with breakfast pots courtesy of ELEAT Cereals (@eleatcereal)
11:45am – Treat yourself to exclusive discounts at pop-ups with Olly Olly and Co and Empwr Botanics. Shop, mingle, and enjoy the view from the 12th Knot. (@ollyollyandco/ @empwrbotanics)
12:30pm – Lunch at Sea Containers Restaurant – Lunch is included in the price of the all-day ticket.*
2:30pm – Therabody massage and agua Spa Mudpack treatment – Your sore muscles will thank you for this combination of treatments!
3:30pm – Reconnection to Self – Guided Meditation and Breathwork with Emily from The Luna Circle. Lay back and let yourself mentally let go, as Emily guides you through a meditation session surely to leave you floating. (@lunacirclewellness)
For those guests purchasing the overnight stay, you’ll join for the activities listed above, plus the following:
5:30pm – Gong Bath led by Becca Gayle-Phipps – The nights are getting darker earlier, which lends itself to the perfect backdrop for this peaceful and relaxing experience. Let the tranquil sounds transport you into true zen. (@beccagaylephipps)
Dinner at Sea Containers Restaurant – Dinner is included in the price of the overnight stay ticket.*
Monday 24th October
Morning Flow with Will Wheeler – Roll out of bed and onto your mat for a morning yoga session hosted by Will Wheeler. (@heywillwheeler)
Breakfast To Go – Included in the price of the overnight stay ticket.
Yoga mats and water will be provided. *Please let the hotel know of any dietary requirements prior to the event.”
Day Tickets – £55pp
Includes: HITT class with Milo & the Bull, exclusive shopping session with Olly Olly + Co, Empwr Botanics, and other brands, light lunch, spa treatment with Therabody massage session, and breathing session with The Luna Circle.
Overnight ticket – £325
Includes: HITT class with Milo & the Bull, exclusive shopping session with Olly Olly + Co, Empwr Botanics, and other brands, light lunch, spa treatment with Therabody massage session, breathing session with The Luna Circle; gong bath session, dinner, overnight stay and morning yoga session, plus breakfast to go.
For more information, visit the Sea Containers website
Hettie is the editor and co-founder of DOSE. A keen runner, she’s also partial to a blast of high-intensity and hot yoga. A country girl at heart, she divides her time between London and the lush rolling hills of North Devon. When she’s not jetting off on her next adventure, Hettie can be found in a candle-lit alcove with a laptop, a spaniel and a full bodied Malbec.