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Fitness
Health
Food & Drink
Mind
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Events
Shop
Podcast

We know what makes you feel good

Gift list for the eco warrior

Gift list for the hedonist

Event – Candlelit CBD Yoga & Cocktails 11th December

London’s best Sunday roast dinners

Flexology, London’s first studio dedicated to stretching

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Immunity boosting tips for a healthier winter

Health
Cliveden House: the country hotel you’ll want to book in to, ASAP

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Follow this Ayurvedic evening routine for better sleep

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Beauty
The best Christmas services around

Beauty, Food & Drink

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Nothing quite beats a mug of steaming mulled wine or an oversized Bratwurst from a Christmas market – let’s face it, Christmas markets are the perfect excuse to eat, drink and be merry 🤤
DOSE writer Rosie rounds up her favourite festive treats from Europe’s best Christmas markets 🎄
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#foodlover #foodgasm #foodiefeature #foodpic #dessert #eat #tasty #hungry #yum #eeeeeats #nomnom #foodpics #foodblogger #foodphotography #foodies #forkyeah #homemade #homecook #foodblog #foodgram #healthyfood #chocolate #foods #yummy #christmasmarket #christmasmarkets #christmas
#tastethisnext #foodlover #smores

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"I'll just have the one" - said no one ever.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#adulting #adultingsucks #nomoreadulting #work #workworkwork #quotes #quote #wordstoliveby #lifequotes #wordsofwisdom #wordstoliveby #quotestagram #lifequotes #saying #quotestoliveby #quotestagram #quotesoftheday #lifeinism #sayings #quotesforlife #quotesdaily #quotesofinstagram #quotesgram #quotesoflife #quoteofday #quotefortheday #quoteme #quote #openbar #officechristmasparty

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‘Dopamine fasting’ is the latest Silicon Valley trend that encourages the abstinence of pleasure-seeking, stimulating behaviour 🧠⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But can cutting out what brings us joy be any good for us? Dr. Cameron Sepah, Psychologist & Professor at UCSF Med School explains all…⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out the link in our bio for the full article.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#health #healthy #healthier #healthylife #healthylifestye #healthyliving #healthtips #wellbeing #livebeautifully #livewell #wellness #dopamine #dopaminefasting #mentalhealth #mentalhealthtips

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Why do I do this to myself 😖⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#adulting #adultingsucks #nomoreadulting #work #workworkwork #quotes #quote #wordstoliveby #lifequotes #wordsofwisdom #wordstoliveby #quotestagram #lifequotes #saying #quotestoliveby #quotestagram #quotesoftheday #lifeinism #sayings #quotesforlife #quotesdaily #quotesoflife #quoteofday #quotefortheday #quoteme #quote #christmas #christmasshopping #xmas #xmasshopping

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Dame Jessica-Ennis Hill (@jessicaennishill) is a world class athlete (and one of our all time heroes), known for her sporting achievements, most famously winning gold at the 2012 London Olympics.
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After taking time out to focus on family, the “mother of all comebacks” returned 15 months later to win Gold at the Beijing World Championships and Silver at the Rio Olympics.
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From elite athlete to busy mum, she talks to us about how she hacks happiness in her day to day and her latest project @wearejennis – a new app with pregnancy and post natal fitness plans for women. Check it out on our podcast 🎧
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#podcast #podcasting #dosepodcast #itunes #podcasts #podcaster #podcastlife #goodpodcasts #business #motivation #life #balance #wellness #interview

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Ready to get chilled AF? 💆 Come join us on the 11th for Candlelit CBD Yoga & CBD infused cocktails to leave you feeling super calm this Christmas.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ We've partnered with @willowdrink and @corecollective to present ‘CHILLED AF’ – a candlelit yoga experience with the added benefit of CBD. The event takes place at Core Collective, St Johns Wood on Wednesday 11th December from 5.45pm.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ Take a couple of CBD drops, bathe yourself in candlelight and melt into a flowing yoga practice where calm and control meets strength and flexibility. @malinandgoetz Cannabis candles will provide an earthy scented backdrop with a lingering smokiness that balances rich, spicy and herbaceous aromas with soft, floral notes. This isn’t about getting high – just CHILLED AF.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#london #londoner #eventslondon #londonevents #londonlife #lovelondon #wellness #wellnessevents #balance #cbd #yoga #yogaevent #yogaevents #yogalondon

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The 2020 food predictions have landed 🌮🍕🍏🍭
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🍽 From World Cup inspired Japanese cuisine to vegan bakeries and meat floss (yes, you heard correctly), here’s what to expect according to our expert sources at @streetandcopr and @deliveroo…
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Check out the link in our bio for the full list.
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#cleanfood #foodlover #foodgasm #foodiefeature #foodpic #dessert #eat #tasty #hungry #hangry #yum #eeeeeats #nomnom #foodpics #foodblogger #foodphotography #foodies #forkyeah #homemade #homecook #foodblog #foodgram #healthyfood #chocolate #foods #yummy
#tastethisnext #foodlover #foodtrends

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I regret nothing 🧀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#adulting #adultingsucks #nomoreadulting #work #workworkwork #quotes #quote #wordstoliveby #lifequotes #wordsofwisdom #wordstoliveby #quotestagram #lifequotes #saying #quotestoliveby #quotestagram #quotesoftheday #lifeinism #sayings #quotesforlife #quotesdaily #quotesofinstagram #quotesgram #quotesoflife #quoteofday #quotefortheday #quoteme #quote #quotetoliveby

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Anyone else reaaally struggling to work out right now? 🙋⠀⠀⠀⠀⠀⠀⠀⠀⠀
❄️ Staying motivated to workout in winter is hard: it’s cold and dark and you just want to hibernate⠀⠀⠀⠀⠀⠀⠀⠀⠀
❄️ So, we’ve called in the big guns to give us some tips on how to keep active during the chillier months…⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check out the article on the link in our bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitness #fitnessjunkie #fitnesslife #fitnessfun #fitfam #fitfamily #getfit #activelifestyle #fitfamlondon #gymfam #gym #instagym #workout #💪 #winter #motivation

November 29, 2019

Gift list for the guy that has everything

Beauty, Featured, Mind

November 29, 2019

Gift list for the girl that has everything

Beauty, Featured, Food & Drink

November 28, 2019

Podcast with Hilary Rowland founder of Boom Cycle

Featured, Podcast

November 27, 2019

How to progress with your strength training

Featured, Fitness

November 27, 2019

The rise of urban surfing in London and Bristol

Featured, Fitness, Travel

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A destination for healthy hedonists that fuses the worlds of fitness, healthy food and drink.