A portable hot yoga concept in an inflatable pod that feels a bit like stepping into a bouncy castle – genius. The 60 minute active flow class housed in an otherworldly setting is a great place to work off a hangover, clear an over-stimulated mind or open up an office-bound body.
Located on Great Western Road, around the corner from Costa Coffee, this shiny studio is an upgrade from the Notting Hill primary school.
Head on down the steps to a basement studio where an illuminated, large purple pod awaits. Work through a dynamic vinyasa flow and expect to start sweating uncontrollably within minutes.
Some postures are similar to Bikram, but the class is shorter, slightly less hot and more flowing.
Kick off your weekend with a Hotpod Flow Beginner – Intermediate class with Angela Theodorou. Mats are provided but don’t forget to bring water and a towel!
If you’re making a morning of it, nearby eateries include Farmacy, Granger & Co and Bodyism’s Clean and Lean Cafe.
Address: 1A Great Western Road, London, England, W9 3NW, GB
Tube: Ladbroke Grove (Circle & Hammersmith & City), Westborne Park (Circle & Hammersmith & City), Royal Oak (Circle & Hammersmith & City)
Price: Single class £14.00. 5 Class Pass £60.00
Book:Â here
