Forest bathing for your skin? Here’s how using this new natural skincare brand
POV: it’s 2023 and you’re choosing to go au naturale with your skincare. Luckily for you, Finnish wellness brand Forest Spa Finland is here to give you a (very big) […]
Wellness during the winter season with Acupuncturist Sarah Bradden
Renowned cosmetic acupuncturist Sarah Bradden shares her top tips for self-care and calm during the busy festive season, using three techniques: body tapping, reiki and her signature ear massage. The […]
Win one of five Dr. Hauschka Advent Calendars Worth £129 each
DOSE has teamed up with Dr. Hauschka, pioneers in 100% natural skincare for face and body, to offer five lucky winners the chance to win a Christmas advent calendar worth […]
A woman’s wellness specialist on 5 tips to clear hormonal acne
Hormonal acne can present itself at any age. Developing acne as a teenager is upsetting, but during adulthood it can adversely knock your self-esteem and overall confidence levels. Studies have […]
Biohacking Beauty – Slow Down The Ageing Process With Non-Invasive Treatments
Gone are the days of under-the-knife beauty procedures. Instead of surgical facelifts, we are turning to non-invasive beauty biohacking techniques, to boost our confidence and improve our physical appearance, in […]
How I Get My DOSE With Skincare Guru Irene Forte
Irene Forte is the founder, leader and driving force behind Irene Forte Skincare. She talks to us about how she gets her happy hormones firing, striking a balance between work, […]
Why Stress-busting supplement Ashwagandha is having a moment
The adaptogenic herb is having its moment in the spotlight and is officially trending on TikTok, but why? Ashwagandha or “Indian ginseng” has been used for thousands of years to […]