Meg Mathews on Dog walking, CBD and Zen Swinging

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Why you are never too young to learn about the Menopause

An icon of the nineties Brit Pop scene, Meg Mathews is a former music industry PR, events planner and designer turned entrepreneur and advocate for the menopause. She talks to us about hacking happiness through self-care practises including dog walking, CBD and ‘zen swinging’…

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    Hettie Holmes
    Hettie Holmes

    Hettie is the editor and co-founder of DOSE. A keen runner, she’s also partial to a blast of high-intensity and hot yoga. A country girl at heart, she divides her time between London and the lush rolling hills of North Devon. When she’s not jetting off on her next adventure, Hettie can be found in a candle-lit alcove with a laptop, a spaniel and a full bodied Malbec.

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