Phiit | West

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Get a phiit body for life at this luxury pilates and HIIT studio in the heart of Fulham specialising in dynamic Pilates on the MOTR.

The MOTR (aka movement on a roller), is a versatile piece of kit that’s half mini reformer, half foam roller that you can lie on, stand on and kneel on while using resistance bands in a range of movements.

There are three signature classes to choose from; PHIIT Pilates using MOTR’s and reformer beds to build a deep core and lengthen, tone and define every muscle in the body. PHIIT Killer (HIIT) a cardio blast to fire-up the metabolism and PHIIT Hybrid – a signature combo class of cardio, resistance training and pilates for an ultimate full body workout! Tip: invest in a good pair of grippy socks – they will help with balance on the MOTR!

The small studio only has one shower (handy if you need one before work). But for any pre-party pampering, best to head home.

Located ten minutes from Fulham Broadway station, grab a post workout power smoothie from Funky Juice, a snack to go from Tossed or sample the brunch menu at Manuka Kitchen with breakfast specials like spiced red pepper hash browns with poached eggs and avocado – delish!

Address: 345 North End Rd, Fulham, London SW6 1NN

Tube: West Brompton (District) or Fulham Broadway (District)

Price: 1 class £28. 5 classes £100.

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