The Power Yoga Company | West
A stone’s throw from Parson’s Green tube, the Power Yoga Company specialises in a dynamic, physically demanding form of Yoga rooted in Ashtanga.
Set in a New York style warehouse (a former glass artist’s studio) – this bright, serene space is the perfect environment to master the art of zen.
Try a signature Power Yoga class to challenge the body or a restorative Yin to work the deeper connective tissue and engage the nervous system. They also offer specialist classes like Pregnancy Yoga, Post-natal classes and Kids Yoga to help them cope with pre exam jitters! There’s even yoga to help relieve fatigue caused by chemotherapy and radiation.
Keep an eye on their ever evolving event schedule, including energy clearing gong bathing rituals and stress relief workshops.
Peckish power yogis can grab a snack from the organic juice bar on site, serving nourishing smoothies and snacks from raw matcha balls and wheatgrass bites to avocado on rye. All ingredients are free from dairy, gluten, soy and preservatives.
Other nearby healthy eateries include; Jak’s King’s Road, Funky Juice, Le Pain Quotidian and Tossed in Fulham Broadway station.
Address: The Power Yoga Company, The Glass House. 11-12 Lettice Street, London SW6 4EH
Tube: Parson’s Green (District), Fulham Broadway (District)
Price: Drop in £14 for 1hr class. Intro offer of £15 for 3 classes. Monthly Membership £115