Escape the City this Autumn

Fitness, Travel, Trending

Fancy getting away from it all this Autumn? Whether you want to escape to a Mountain Fitness Festival in Switzerland, a fitness retreat at a 5* resort in Cascais, or a Gut Retreat in Menorca, we’ve got you covered…

Be:FIT Weekender

What: Enjoy 3 days of fitness and yoga classes from some of Be:FIT’s most talented trainers. Workshops include ‘protein ball making’ and ‘improving your sleep patterns’, talks on all elements that effect women’s health including nutrition, hormones and more. Other activities include outdoor walking and running in the stunning countryside, relaxing in the fully equipped spa – with complimentary massage included – evening supper clubs and movie nights.

When: 14th – 17th September

Where: Highfields Manor, Rempstone Road, Belton, Loughborough LE12 9XA.

Price: £650 with £150 deposit

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Marriott Hotel Sleep School

What: Sleep specialist and founder of The Sleep School, Dr Guy Meadows will host a complimentary sleep workshop this Autumn – a time of year when people struggle to adjust to a new routine.

When: 19th October

Where: London Marriott Hotel Park Lane.

Price: Free

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Photo: ETE Camps

ETE TriCamps Surf-Fit retreat

What: Whether you’re a beginner or more experienced, a ETE TriCamp’s Surf Fit Camp is a great place escape the city for the weekend, learn the perfect surf technique and get fit in the process. The weekend getaway in Devon consists of surfing, open-water swimming, trail running and beach fitness, and guests are hosted in a luxury B&B throughout their stay.

When: 6th – 8th October

Where: The White House, Chillington, Kingsbridge TQ7 2JX.

Price: From £450

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Dan Roberts 5* retreat in Lisbon

What: Five-star luxury destination The Oitavos, on Portugal’s Estoril Coast, has partnered with The Dan Roberts Group, to offer ‘The Oitavos Fitness Programme’. A holistic fitness and wellbeing experience. Set in the Sintra-Cascais Natural Park, guests will be taken on an exclusive fitness journey to discover their inner athlete.

When: 14 – 17 September 2017

Where:  The Oitavos, R. de Oitavos, 2750-374 Cascais, Portugal

Price: €1,795 (approx. £1,541)

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In:Spa yoga, fitness and detox holiday, France

What: Head to south-west France to this country-chic chateau an hour from Toulouse for a fully rounded health and fitness experience. Come for daily yoga and fitness sessions with London-based personal trainers, countryside hikes, healthy cookery classes and dips in the saltwater pool.

When: Wednesday 13th – 20th September

Where: Château Puissentut, 32120 Homps, France

Price: From £1,795

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The Gut Retreat, Menorca

What: The Gut Makeover Retreat at Cugó Gran is inspired by the a cutting-edge eating plan designed to restore digestive health for optimal weight, as well as physical, emotional and mental balance. Set in the exquisite and luxurious surroundings of the private 250-acre estate of full-service luxury villa Cugó Gran, guests can expect mediterranean cuisine, Pilates and massage treatments throughout their stay.

When: 4th – 9th October

Where: Cugó Gran, Cami Forana, 236, 07712 Mahón, Spain

Price: €2,500 per person

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Secret Yoga Club, Suffolk

What: Set in the picturesque 12th century Butley Priory in Suffolk, Secret Yoga Club will be hosting a Winter Warmer long weekend retreat, consisting of yoga, meditation, woodland walks, and log fire gatherings. The weekend promises to reawaken your body and fill your soul with magic in the sacred grounds of the historic priory.

When: 9th – 12th November

Where: Butley Priory, The Clumps, Woodbridge IP12 3NR

Price: From £325

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The North Face Mountain Festival

What: Festival goers will be able to climb, paraglide, run, canyon-jump and hike their way around the stunning alpine scenery. Whatever your level, you will take part in these activities with athletes at the top of their game, whilst they give tips and tricks along the way. Back at basecamp there will be a mix of adventure cookery, photography classes and live music, as well as other adventure activities and workshops.

When: 14th – 17th September

Where: Eiger Mountain, Switzerland

Price: €249

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Lime Wood: Matt Roberts Retreat 

What: Lime Wood has joined forces with Matt Roberts to bring you the ultimate fitness getaway! The retreat includes up to 4.5 hours of personal training with Matt and the Lime Wood fitness team, a nutritional talk and cooking demo in the Cookery School kitchen, followed by lunch hosted by Matt. Guests will also get access to the award winning Herb House Spa where you can add on a treatment with a 25% discount.

When: 11th September

Where: Lime Wood Hotel, Beaulieu Rd, Lyndhurst SO43 7FZ

Price: £325 per person

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        A destination for healthy hedonists that fuses the worlds of fitness, healthy food and drink.