Popular with the Made In Chelsea set, Paola’s Body Barre method draws elements from pilates and ballet barre techniques with jaw dropping results. Her signature method gets into the deeper stabilising and peripheral muscles, working them to exhaustion resulting in tight, chiseled limbs!
After just three or four sessions, you can expect lean legs, good posture and a killer core. Take it up a notch with PBB Burn, the same principles as the signature with a focus on cardio, upping the heart rate so you really feel the burn (like your leggings are actually on fire), great if you’re looking to accelerate your workout and see results fast.
With no dedicated studio, you can find PBB classes in multiple locations around London including:
The Brunswick Club, Fulham, Royal Garden Hotel in High Street Kensington, Method Movement in Chelsea, Lorna Jane in Covent Garden, Hot Spot in Parson’s Green, Kula in Clapham and Private Members Clubs like Grace Belgravia, KX and South Kensington Club.
Address: Multiple locations
Price: A single class is £28. A 10 class pack is £175