• Fitness
  • Health
  • Food & Drink
  • Mind
  • Travel
  • Beauty
  • Sex
  • Hotlist
  • Podcast
  • Fitness
  • Health
  • Food & Drink
  • Mind
  • Travel
  • Beauty
  • Sex
  • Hotlist
  • Podcast
  • Fitness
  • Health
  • Food & Drink
  • Mind
  • Travel
  • Beauty
  • Sex
  • Hotlist
  • Podcast
Top
Top
Mind

Mind

Foster your mental, emotional and spiritual wellbeing. Your guide to slowing down, stressing less and meditating more. Whether that’s in a lotus pose or walking your dog. Read interviews with mental health experts on how to hack your neurochemistry to boost your mental wellbeing and get your serotonin surging.

January 12, 2023

3 Recipes to help you cope with menstrual symptoms

Food & Drink, Mind
January 7, 2023

Sober Curious? How CBD Helped Me To Stop Drinking

Featured, Food & Drink, Mind, Trending
Sober curious? How CBD helped me to stop drinking
November 30, 2022

The DOSE Christmas Hotlist

Beauty, Featured, Fitness, Food & Drink, Mind
The DOSE Christmas Hotlist
November 6, 2022

Win A Private Sound Healing And Journalling Coaching Session Worth £350

Events, Mind
September 4, 2022

The Best Wellness Festivals to Book for 2022-2023

Fitness, Mind, Travel
September 4, 2022

The September Hotlist

Beauty, Fitness, Health, Mind
Echelon Fitness bike
1 2 … 71

      Newsletter

      Fear of missing out?
      Get your weekly DOSE straight to your inbox

      READ OUR PRIVACY POLICY

      Info

      • About DOSE
      • DOSE Writers
      • Advertise
      • Contact
      • Privacy Policy

      Follow Us

      • INSTAGRAM
      • FACEBOOK
      • TWITTER
      • YOUTUBE
      © 2021 Whatever Your Dose Limited
      All rights reserved.

      A destination for healthy hedonists that fuses the worlds of fitness, healthy food and drink.